Painless ways to avoid back pain

There are few ways which can be used to deal with the back pain. If you are interested to know that, read the following points: ·        Exercises: One of the easiest ways which you can use to avoid back pain is exercise. If you are the kind of person who uses to exercise on a […]

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Hockey legend named Athlete Role Model for Youth Olympic Games

Helen Richardson-Walsh has been given the honour of being named as an Athlete Role Model (ARM) for the upcoming 2018 Youth Olympic Games that will be held in Buenos Aires. Helen will join a group of sports legends in the Argentinean capital in October, and this group will be responsible for mentoring and supporting the […]

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